Weigh In record (no journal entry) for 14 October 2017
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89.3 kg
Lost so far: 12.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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2130 kcal
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Fat: 69.54g | Prot: 93.51g | Carbs: 223.35g.
Lunch: Tokapi Tortillas Chips Nature, Auchan Bio Chair de Tomates, Auchan Bio Maïs Doux en Grain, Oignons Rouges, Oignons, Auchan Haricot Rouge, Auchan Cheveux d'ange 5%, Casino Chorizo Doux. Dinner: Leffe Blonde, Curly Curly, McDonald's Frites (Moyenne), Burger King Cheeseburger. Snacks/Other: Banane, Auchan Fromage Blanc 0%. more...
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Losing 2.8 kg a Week
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