Weigh In record (no journal entry) for 14 October 2017
|
69.9 kg
Lost so far: 11.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2017:
|
1122 kcal
|
Fat: 36.00g | Prot: 40.00g | Carbs: 121.80g.
Lunch: 버거킹 (Burger King) 치즈프라이, 버거킹 (Burger King) 불고기와퍼. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nature7999's Weight History
|