Weigh In record (no journal entry) for 13 October 2017
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144.1 kg
Lost so far: 2.9 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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3904 kcal
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Exercise:
Hiking - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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Reginaldo Cesar's Weight History
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