Weigh In record (no journal entry) for 13 October 2017
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65.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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1442 kcal
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Fat: 55.54g | Prot: 85.12g | Carbs: 150.37g.
Breakfast: El Pocillo Malta, La Serenísima Leche Parcialmente Descremada, Semillas Secas de Chía, Quaker Avena Instantánea. Lunch: Nucete Aceite de Oliva Extra Virgen, Tomates, Bistec de Res. Dinner: Milkaut Yogurt Bebible Descremado, Huevo Duro. Snacks/Other: Pan Blanco, Paladini Salamin Picado Fino, Uvas Pasas (sin Semillas), Milkaut Yogurt Bebible Descremado. more...
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1974 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours, Housework - 3 hours. more...
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Gaining 0.6 kg a Week
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Mamutita's Weight History
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