Weigh In record (no journal entry) for 13 October 2017
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82.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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2729 kcal
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Fat: 117.15g | Prot: 236.94g | Carbs: 186.65g.
Breakfast: Qualitá Uva sem Semente Crimson, Muffato Bolo Simples de Coco, Growth Supplements Albumina, Growth Supplements Creatina. Lunch: Santa Helena Paçoquita Zero com Aveia, Abobrinha Refogada, Filé de Frango Grelhado, Ovo Cozido. Dinner: Batatas Fritas, Arroz Branco (Cozido), Bife a Parmegiana. Snacks/Other: Santa Helena Paçoquita Zero com Aveia, Batata Inglesa Cozida, Ovo Cozido, Filé de Frango Grelhado, Abobrinha Refogada. more...
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Gaining 1.4 kg a Week
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diegorossi's Weight History
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