|
Back to low carb
|
75.5 kg
Lost so far: 8.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2017:
|
273 kcal
|
Fat: 23.10g | Prot: 8.70g | Carbs: 7.00g.
Breakfast: Café Brasileiro Café, Tirol Leite Integral, Olho Linguiça Blumenau. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adrirosset's Weight History
|