Weigh In record (no journal entry) for 13 October 2017
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77.5 kg
Lost so far: 5.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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1305 kcal
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Fat: 47.51g | Prot: 67.44g | Carbs: 127.42g.
Breakfast: Wasa Fibres, Cracotte Cracotte au Froment, Auchan Comté, Raisins, Bonne Maman Confiture Mirabelle, Jus d'Orange Fraîchement Pressé, Primeur Banane, Nespresso Café. Lunch: Raisins, Florette Mâche, Carrefour Gésiers de Volaille. Dinner: Vin Rosé, Carrefour Pain de Seigle, Huîtres. Snacks/Other: Lindt Chocolat au Lait Extra-Fin, Lindt Chocolat Noir 85%. more...
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Gaining 2.1 kg a Week
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CADENBRONN's Weight History
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