Weigh In record (no journal entry) for 13 October 2017
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69.8 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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3433 kcal
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Fat: 97.49g | Prot: 178.07g | Carbs: 452.30g.
Breakfast: Alpro Lait Amande Coco, U Miel de Fleurs, Whey Protéine, Quaker Flocons d'avoine, Citron. Lunch: Auchan Pain de Mie Complet Spécial Sandwich, Fleury Michon Blanc de Poulet Rôti à la Broche. Dinner: Auchan Knacks Volaille, Bjorg Galettes de Maïs, Bonduelle Mâche, Huile d'Olive. Snacks/Other: Auchan Pain de Mie Complet Spécial Sandwich, Myprotein BCAA, Ethiquable Beurre de Cacahuètes, Auchan Fromage Blanc 0%, Amandes, Clémentines, Whey Protéine, Café, Banane, Pomme. more...
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Gaining 4.2 kg a Week
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pivertvert's Weight History
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