Weigh In record (no journal entry) for 13 October 2017
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90.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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777 kcal
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Fat: 44.04g | Prot: 21.90g | Carbs: 72.63g.
Breakfast: Кофе (из Молотых Зерен), Макароны по Флотски. Lunch: Суп с Фрикадельками. Snacks/Other: Вода, Лента Вафли Мягкие с Суфле. more...
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Losing 4.2 kg a Week
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risha_888's Weight History
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