Weigh In record (no journal entry) for 13 October 2017
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65.3 kg
Lost so far: 1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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746 kcal
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Fat: 43.00g | Prot: 67.54g | Carbs: 19.25g.
Breakfast: Toz Şeker, Sızma Zeytinyağı, Untad Sandviç Ekmeği, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Yumurta. Lunch: Zeytinyağı, Tavuk Göğsü, Toz Şeker. more...
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Gaining 0.2 kg a Week
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tazelenmekgerek's Weight History
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