Weigh In record (no journal entry) for 12 October 2017
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82.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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2372 kcal
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Fat: 61.62g | Prot: 211.67g | Carbs: 244.32g.
Breakfast: Abacaxi, Melancia, Pullman Pão de Hambúrguer, Vigor Requeijão Light, Frimesa Presunto Fatiado, Quatá Queijo Minas Frescal, Prezunic Queijo Prato. Lunch: Batata Doce Cozida, Massa Leve Capeletti de Carne, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Lacta Chocolate Ao Leite, Filé de Frango Grelhado, Cenouras, Abobrinha. Snacks/Other: Batavo Iogurte Integral com Mel (200g), Growth Supplements Albumina, Growth Supplements Creatina. more...
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Losing 1.4 kg a Week
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diegorossi's Weight History
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