luz vill's Journal, 12 Oct 17

Weigh In record (no journal entry) for 12 October 2017
76.6 kg Lost so far: 0 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2017:
1694 kcal Fat: 70.00g | Prot: 92.27g | Carbs: 162.58g.   Breakfast: Traviata Galletitas, Nescafé Classic. Lunch: Milanesa de Carne Frita. Dinner: Ensalada de Papas, Milanesa de Carne Frita. Snacks/Other: Masitas, Pan Francés, Café. more...
2020 kcal Exercise: Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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luz vill's Weight History


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