Weigh In record (no journal entry) for 12 October 2017
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85.5 kg
Lost so far: 10.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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1290 kcal
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Fat: 85.82g | Prot: 61.78g | Carbs: 66.38g.
Lunch: Batatas Fritas, X-Tudo. Dinner: Omelete, Omelete, Seara Linguiça Toscana. more...
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Losing 9.2 kg a Week
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michelly mabel's Weight History
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