addy2222's Journal, 14 Apr 11

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Weigh In record (no journal entry) for 14 April 2011

79.0 kg Lost so far: 7.2 kg. Still to go: 28.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2011:

488 kcal

Fat: 12.50g | Prot: 32.75g | Carbs: 93.50g. Dinner: Gummy Bears, Fat Free Sharp Cheese Singles, Hickory Smoked Pulled Beef in Barbecue Sauce, Hamburger Bun. more...

2257 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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addy2222's Journal, 14 Apr 11

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addy2222's Weight History