addy2222's Journal, 28 Mar 11

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Weigh In record (no journal entry) for 28 March 2011

80.7 kg Lost so far: 5.4 kg. Still to go: 30.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2011:

772 kcal

Fat: 22.59g | Prot: 38.24g | Carbs: 99.63g. Lunch: Double Cheeseburger. Dinner: Cheese Bread, Pasta Sides - Alfredo Broccoli, Barbecue Sauce, Pork Loin (Tenderloin). Snacks/Other: Barbecue Rice Crackers, Fat Free Sour Cream, Cucumber (Peeled). more...

3141 kcal

Exercise: Treadmill - 32 minutes, Arc - 30 minutes, Shopping - 4 hours, Resting - 10 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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addy2222's Journal, 28 Mar 11

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addy2222's Weight History