Weigh In record (no journal entry) for 12 October 2017
|
59.4 kg
Lost so far: 7.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2017:
|
1328 kcal
|
Fat: 62.25g | Prot: 164.55g | Carbs: 18.36g.
Breakfast: Green Hills Té, Tregar Queso Neufchatel Light, Macrobiotica Galletas De Arroz Con Sal, Sadia Jamón Cocido. Lunch: Riñon, Chinchulin, Matambre, Vacío. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monicakim23777's Weight History
|