Weigh In record (no journal entry) for 12 October 2017
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67.5 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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1737 kcal
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Fat: 65.82g | Prot: 101.23g | Carbs: 181.43g.
Breakfast: Queijo Branco, Clight Suco Lima Limão. Lunch: Coca-Cola Coca-Cola Zero, Sadia Presunto Cozido Magro, Sadia Mussarela, Plus Vita Pão de Forma Integral. Dinner: Pizza de Queijo. more...
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Losing 2.8 kg a Week
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Elaine Vianna's Weight History
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