Weigh In record (no journal entry) for 12 October 2017
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66.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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449 kcal
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Fat: 17.54g | Prot: 30.05g | Carbs: 42.85g.
Breakfast: Молоко (Цельное Молоко), 365 Дней Лаваш Армянский Тонкий, Шоколадные Реки Какао-Порошок, Творог 9%. more...
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Losing 0.7 kg a Week
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allenna78's Weight History
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