Weigh In record (no journal entry) for 12 October 2017
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69.2 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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3394 kcal
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Fat: 84.00g | Prot: 173.81g | Carbs: 502.43g.
Breakfast: Alpro Lait Amande Coco, U Miel de Fleurs, Whey Protéine, Quaker Flocons d'avoine, Citron. Lunch: Fleury Michon Blanc de Poulet Doré au Four (40g), Auchan Riz Basmati, Poivre Noir, Cannelle. Dinner: Fleury Michon Blanc de Poulet Doré au Four (40g), Pain Complet, Avocat. Snacks/Other: Pomme, Auchan Pain de Mie Complet Spécial Sandwich, Myprotein BCAA, Ethiquable Beurre de Cacahuètes, Amandes, Auchan Fromage Blanc 0%, Clémentines, Whey Protéine, Café, Banane. more...
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Losing 2.8 kg a Week
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pivertvert's Weight History
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