Weigh In record (no journal entry) for 12 October 2017
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67.9 kg
Lost so far: 5.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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266 kcal
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Fat: 21.14g | Prot: 12.37g | Carbs: 6.07g.
Breakfast: Falsa Nutella, Aguacate, Ordesa Aceite Acalorico, Terraviva Mix Brotes, Brownies Low Carb, Café Descafeinado. more...
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steady weight
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