Weigh In record (no journal entry) for 12 October 2017
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63.5 kg
Lost so far: 1.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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607 kcal
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Fat: 24.06g | Prot: 32.49g | Carbs: 64.52g.
Breakfast: Сушеный Инжир. Lunch: Пирог, Котлета Говяжья, Куриный Бульон или Консоме. Dinner: Молоко. more...
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Losing 0.7 kg a Week
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Tanjalebedeva's Weight History
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