Weigh In record (no journal entry) for 12 October 2017
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51.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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1520 kcal
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Fat: 119.42g | Prot: 155.30g | Carbs: 220.22g.
Breakfast: 香蕉, 有殼花生（不吃殼）, 枸杞蛋, 芝司樂 (Cheesedale) 起士片, 牛肉乾, 毛豆, 核桃, 奇異果, 全麥土司. Lunch: 曲奇餅（牛油或糖粉）, 木瓜, 豬里肉（柳肉，瘦肉）, 魚, 青瓜（去皮）, 絲瓜, 麥當勞 (McDonald's) 板烤雞腿堡. Dinner: 小白菜. more...
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Gaining 4.2 kg a Week
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Sharon0822's Weight History
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