Weigh In record (no journal entry) for 12 October 2017
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68.8 kg
Lost so far: 0.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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944 kcal
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Fat: 36.34g | Prot: 69.25g | Carbs: 86.92g.
Breakfast: Клубника (Несладкая, Замороженная), Диетмарка Отруби Овсяные. Lunch: Ароматы Жизни Горчичное Масло Коричневое Нерафинированное, Finn Crisp Хлебцы Ржаные Original, Приосколье Печень Куриная, Ярмарка Маш. Snacks/Other: Груши. more...
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Losing 1.0 kg a Week
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AnnaS456's Weight History
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