Weigh In record (no journal entry) for 11 October 2017
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57 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1312 kcal
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Fat: 48.52g | Prot: 44.72g | Carbs: 176.55g.
Breakfast: Nutella Nutella, Kaffee mit Milch und Zucker, Honig, Käse, Butter, Brot, Wiesbauer Bergsteiger, Semmel. Dinner: Tilsiter, Cupcake, Brot, Cocktailtomaten, Danone Fruchtzwerge, Berger Wellness Schinken. more...
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steady weight
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