Weigh In record (no journal entry) for 11 October 2017
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74.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1516 kcal
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Fat: 51.95g | Prot: 78.37g | Carbs: 160.93g.
Breakfast: Carrefour Bio Muesli Floconneux Raisins Noisettes Amandes, Poires, Activia Activia 0%. Lunch: Président Coulommiers, Cracotte Cracotte au Froment, Bouillon de Légumes, Carottes, Pois Chiches. Dinner: Carrefour Tomates Cerises Italie, Carrefour Jambon Serrano, Épinard, Poivrons, Oeuf, Vin Rosé. Snacks/Other: Chamois d'Or Fromage, Carrefour Bio Mélange de Raisins Secs et de Fruits Secs, Auchan Viande des Grisons. more...
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2192 kcal
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Exercise:
Body Attack - 30 minutes, Elliptical - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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cecileluma's Weight History
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