Weigh In record (no journal entry) for 11 October 2017
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54.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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548 kcal
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Fat: 23.66g | Prot: 64.02g | Carbs: 21.55g.
Dinner: Kiwi, Fígado de Galinha, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Repolho, Torresminas Torresmo, Walmart Patinho em Bife. more...
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1516 kcal
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Exercise:
Cooking - 1 hour, Housework - 1 hour, passos - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Lucy Annie's Weight History
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