Weigh In record (no journal entry) for 11 October 2017
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61.6 kg
Lost so far: 20.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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601 kcal
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Fat: 36.55g | Prot: 28.42g | Carbs: 39.35g.
Breakfast: Vigor Chantilly Spray, Growth Supplements Colágeno Hidrolisado, DIA Creme de Leite, Arcor Chocolate Amargo 70% Cacau. Lunch: Virado, Torresmo, Ovo Frito, Subway Tomate, Alface. more...
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Losing 2.1 kg a Week
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Mira40tou's Weight History
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