Weigh In record (no journal entry) for 11 October 2017
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76.9 kg
Lost so far: 6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1423 kcal
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Fat: 38.64g | Prot: 85.88g | Carbs: 147.42g.
Breakfast: Pain, Cracotte Cracotte au Froment, Nespresso Café, Primeur Banane, Bonne Maman Confiture Mirabelle. Lunch: Lindt Chocolat au Lait Extra-Fin, Nespresso Café, Mandarine, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Vin de Table Rouge, Barilla Fusilli, Pintade. Dinner: Aoste Jambon Cru, Weight Watchers Pain de Mie Complet sans Croûte, Vin Rosé, Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée). more...
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Gaining 1.1 kg a Week
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CADENBRONN's Weight History
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