Weigh In record (no journal entry) for 11 October 2017
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69.6 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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3430 kcal
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Fat: 95.03g | Prot: 181.57g | Carbs: 455.00g.
Breakfast: Alpro Lait Amande Coco, U Miel de Fleurs, Citron, Whey Protéine, Quaker Flocons d'avoine. Lunch: Fleury Michon Blanc de Poulet Rôti à la Broche, Auchan Pain de Mie Complet Spécial Sandwich. Dinner: Bjorg Galettes de Maïs, Fleury Michon Blanc de Poulet Doré au Four (40g), Huile d'Olive, Omelette. Snacks/Other: Pomme, Auchan Pain de Mie Complet Spécial Sandwich, Myprotein BCAA, Amandes, Ethiquable Beurre de Cacahuètes, Café, Banane, Auchan Fromage Blanc 0%, Clémentines, Whey Protéine. more...
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Gaining 2.8 kg a Week
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pivertvert's Weight History
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