Weigh In record (no journal entry) for 11 October 2017
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67.9 kg
Lost so far: 5.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1296 kcal
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Fat: 92.98g | Prot: 75.74g | Carbs: 29.48g.
Breakfast: Falsa Nutella, Ordesa Aceite Acalorico, Brownies Low Carb, Café Descafeinado, Terraviva Mix Brotes, Aguacate. Lunch: Brownies Low Carb, Café Descafeinado, Choví Allioli, Aguacate, Ordesa Aceite Acalorico, Hacendado Aceitunas Rellenas de Limón 🍋, Hacendado Perlas de Mozzarella, Primaflor Mezclum Coral, Dorada, Iliturgi Aceite de Oliva Virgen Extra PICUAL ORO. Dinner: Hacendado Aceitunas Rellenas de Limón 🍋, Aguacate, Ordesa Aceite Acalorico, Terraviva Mix Brotes, Pan 🥖 Low Carb Correcto, Danone Oikos Griego Yogur Natural, Hacendado Champiñones 🍄 Laminados, IFA Eliges Bacon Cocido Ahumado. more...
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Gaining 1.4 kg a Week
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