helene11111's Journal, 11 Oct 17

Weigh In record (no journal entry) for 11 October 2017
51 kg Lost so far: 8 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2017:
1274 kcal Fat: 53.93g | Prot: 51.79g | Carbs: 144.74g.   Breakfast: Raisins, Elle & Vire Beurre Doux Léger 20%, Wasa Léger. Lunch: Raisins, Oeuf, Thon dans l'Eau (en Conserve), Salade Verte, Tomates, Olives Noires, Concombre (avec Peau), Gayelord Hauser Carré Konjac. Dinner: Elle & Vire Carré Frais, Quiche Lorraine, Bonduelle Coleslaw, Salade Verte, Hyper U Petit Pain. more...
Losing 7.7 kg a Week

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helene11111's Weight History


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