Weigh In record (no journal entry) for 11 October 2017
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108.3 kg
Lost so far: 57.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1099 kcal
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Fat: 51.20g | Prot: 17.42g | Carbs: 145.13g.
Breakfast: Льняное Масло, Овсяная Каша на Воде, Доширак Лапша со Вкусом Говядины, Яшкино Вафли в Шоколаде, Lotte Choco Pie Cacao. more...
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Gaining 2.1 kg a Week
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konstanin's Weight History
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