Olivierplus's Journal, 10 Oct 17

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Weigh In record (no journal entry) for 10 October 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2017:

1210 kcal

Fat: 53.56g | Prot: 29.15g | Carbs: 148.39g. Breakfast: Ker Cadelac Quatre-Quarts. Lunch: Ker Cadelac Quatre-Quarts, Danone Yaourt Nature Velouté. Dinner: Yoplait Panier de Yoplait, Carrefour Ratatouille. Snacks/Other: Côte d'Or Chocolat au Lait, Pain au Lait. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 10 Oct 17

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Olivierplus's Weight History