Weigh In record (no journal entry) for 10 October 2017
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98 kg
Lost so far: 3.1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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225 kcal
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Fat: 7.90g | Prot: 25.55g | Carbs: 14.46g.
Lunch: Knoflook, AH Champignons, Rode Paprika, Aldi Duitse Biefstuk, Jumbo Gebakken Uitjes. more...
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Gaining 0.6 kg a Week
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Danny v kuil's Weight History
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