Weigh In record (no journal entry) for 10 October 2017
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114.4 kg
Lost so far: 2.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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2117 kcal
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Fat: 80.96g | Prot: 118.35g | Carbs: 191.79g.
Breakfast: Banane, Sojasun Lait de Soja Nature, Kiwi. Lunch: Riz Brun (à Grains Moyens, Cuit), Florette Choux Fleur, Blanc de Poulet (Peau Pas Mangée), Amora Mayonnaise de Dijon, Huile Végétale de Colza. Dinner: Oeuf Dur, Fromage Cheddar, Sole, Pâtes (Cuites), Huile d'Olive. Snacks/Other: Bière. more...
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Losing 5.6 kg a Week
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tachinomia's Weight History
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