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Ohne Darmentleerung
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93.5 kg
Lost so far: 4.8 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1569 kcal
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Fat: 63.81g | Prot: 56.89g | Carbs: 191.94g.
Breakfast: Granatapfel, Haselnussdrink - Original, Kaffee. Lunch: Ja! Würfelzucker, Milch 1,5%, Grandessa Himbeermarmelade, Scone, Aldi Sandwichtoast Weizen, Butter, Buttercremetorte, Räucherlachs. Dinner: Coca-Cola Coca-Cola. Snacks/Other: Intact Traubenzucker Himbeere, BioBio Bergkäse, Wolf Schinkenspeck. more...
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Losing 0.6 kg a Week
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