Weigh In record (no journal entry) for 10 October 2017
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69.2 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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3333 kcal
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Fat: 76.49g | Prot: 180.85g | Carbs: 464.56g.
Breakfast: Citron, U Miel de Fleurs, Alpro Lait de Coco, Whey Protéine, Quaker Flocons d'avoine. Lunch: Auchan Pain de Mie Complet Spécial Sandwich, Fleury Michon Blanc de Poulet Doré au Four (40g). Dinner: Auchan Petits Pois Carottes, Auchan Knacks Volaille, Bjorg Galettes de Maïs. Snacks/Other: Pomme, Clémentines, Whey Protéine, Auchan Fromage Blanc 0%, Banane, Café, Ethiquable Beurre de Cacahuètes, Amandes, Myprotein BCAA, Auchan Pain de Mie Complet Spécial Sandwich. more...
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Gaining 0.9 kg a Week
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pivertvert's Weight History
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