Weigh In record (no journal entry) for 10 October 2017
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52.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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838 kcal
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Fat: 53.22g | Prot: 19.79g | Carbs: 85.66g.
Breakfast: Karéléa Baies de Goji, Avocat. Lunch: Poivrons Rouges Doux, Italiamo Courgettes Grillées, Bonduelle Aubergines Grillées, Concombre (avec Peau), Olives Noires, Tomates, Salade Verte. Dinner: Florette Jeunes Pousses d'épinard, Noix de Cajou, Blanc d'Oeuf Cuit, Noix de Macadamia, Raisins, Knorr Soupe Potagère de Légumes. more...
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steady weight
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helene11111's Weight History
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