Weigh In record (no journal entry) for 10 October 2017
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67.7 kg
Lost so far: 6.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1398 kcal
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Fat: 96.83g | Prot: 86.57g | Carbs: 34.70g.
Breakfast: Falsa Nutella, Aguacate, Café Descafeinado, Terraviva Mix Brotes, Pan 🥖 Low Carb Correcto. Lunch: Brownies Low Carb, Torre de Nuñez Pancarta Curada, Coles de Bruselas, Repollo, Gadis Lacón Torre de Núñez Desalado. Dinner: IFA Eliges Bacon Cocido Ahumado, Danone Oikos Griego Yogur Natural, Ordesa Aceite Acalorico, Aguacate, Pan 🥖 Low Carb Correcto, Hacendado Aceitunas Rellenas de Limón 🍋, Terraviva Mix Brotes, Hacendado Aceitunas Manzanilla Rellenas de Pasta de Pimiento. Snacks/Other: Café Descafeinado. more...
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Losing 0.7 kg a Week
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