Weigh In record (no journal entry) for 09 October 2017
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51.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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1647 kcal
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Fat: 90.45g | Prot: 95.00g | Carbs: 281.71g.
Breakfast: 奇異果, 全麥土司, 核桃, 雞胸肉, 甜玉米. Lunch: 香蕉, 鐵板麵. Dinner: 紅餐酒. Snacks/Other: 柚子, 無籽葡萄, 亞洲梨, 蘋果（去皮）, 烤雜錦堅果（含花生）. more...
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1341 kcal
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Exercise:
走跑間歇 - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Sharon0822's Weight History
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