Weigh In record (no journal entry) for 09 October 2017
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96.4 kg
Lost so far: 13.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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374 kcal
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Fat: 4.32g | Prot: 42.00g | Carbs: 45.82g.
Breakfast: Limão, Laranjas. Lunch: Maçã, Alface Americana, Patinho. Dinner: Repolho Verde, Camarão Fervido ou Cozido no Vapor. more...
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Losing 0.1 kg a Week
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Ana Lia Bereto's Weight History
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