Weigh In record (no journal entry) for 09 October 2017
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74.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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364 kcal
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Fat: 21.32g | Prot: 34.33g | Carbs: 6.69g.
Breakfast: Zumo de Limón, Té (Infusión). Snacks/Other: Savora Savora, Mayonesa, Atún en Agua (Enlatado), Huevo Duro. more...
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Gaining 0.7 kg a Week
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adl12003's Weight History
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