Olivierplus's Journal, 09 Oct 17

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Weigh In record (no journal entry) for 09 October 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2017:

1341 kcal

Fat: 75.92g | Prot: 45.36g | Carbs: 116.48g. Breakfast: LU Prince, Danone Yaourt Nature Velouté. Lunch: LU Prince, Danone Yaourt Nature Velouté. Dinner: Casino Délices Macarons, Yoplait Panier de Yoplait, Salade Composée. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 09 Oct 17

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Olivierplus's Weight History