Weigh In record (no journal entry) for 09 October 2017
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59 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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634 kcal
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Fat: 11.59g | Prot: 36.26g | Carbs: 102.25g.
Breakfast: Геркулесовая Каша на Воде, Инжир. Lunch: Верес Горошек Зеленый, Булгур (Вареный), Agama Палтус Филе без Кожи Мороженое, Инжир. Dinner: Салат Овощной, Соевый Соус, Finn Crisp Хлебец Ржаной, Хлебец, Инжир. more...
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Gaining 0.3 kg a Week
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Rich_beach_'s Weight History
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