Weigh In record (no journal entry) for 09 October 2017
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69 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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1633 kcal
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Fat: 60.29g | Prot: 127.51g | Carbs: 138.39g.
Breakfast: Buitoni Fette Biscottate Integrali. Lunch: Montana Superburger di Bovino, Grana Padano Grana Padano, Pane Comune, Olio Extra Vergine di Oliva, Barilla Tortiglioni. Dinner: Aia Aequilibrium Bresaola di Tacchino, Mauri Caprino Leggero, Olio Extra Vergine di Oliva, Mestemacher Pane Proteico. Snacks/Other: Myprotein Proteine Isolate di Soia, Lindt Cioccolato Fondente 90%. more...
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Losing 0.6 kg a Week
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vanillaele's Weight History
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