Weigh In record (no journal entry) for 09 October 2017
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103.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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292 kcal
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Fat: 7.39g | Prot: 20.10g | Carbs: 36.44g.
Breakfast: Bresso Feine Kräuter, Penny Markt Körniger Frischkäse, Rote Paprika, Metzgerfrisch Kochschinken, Dinkelbrot, Edeka Bio Möhrensaft. more...
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Gaining 2.3 kg a Week
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Briedel123's Weight History
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