Weigh In record (no journal entry) for 09 October 2017
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61.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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1928 kcal
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Fat: 58.73g | Prot: 144.18g | Carbs: 209.79g.
Breakfast: Riñon, Huevo Cocido, Leche Entera, Prozis Real Whey 100% Protein Natural, Ultimate Stack Creatina, MyProtein Omega 3. Lunch: Pescado Plancha, Hacendado Arroz Blanco, Alubia Blanca Cruda, Lidl Tomate Triturado Freshona, Ajo, Sal. Dinner: Lidl Queso Tierno Roncero, Almendras, Ensalada típica. Snacks/Other: Granada, Ciruela, Melocotones. more...
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Gaining 0.2 kg a Week
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Sammael7's Weight History
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