Weigh In record (no journal entry) for 09 October 2017
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75.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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756 kcal
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Fat: 31.59g | Prot: 36.18g | Carbs: 84.33g.
Breakfast: Usus Ayam, Jeruk, Apel (tanpa Kulit). Lunch: Melilea Greenfield Organic, Melilea Susu Kedelai, Bakwan. more...
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Gaining 0.6 kg a Week
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elvinda105's Weight History
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