Weigh In record (no journal entry) for 09 October 2017
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84.2 kg
Lost so far: 35.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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1889 kcal
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Fat: 88.92g | Prot: 147.95g | Carbs: 112.97g.
Breakfast: Daco Bello Amandes Effilées, Framboises, Tablier Blanc Pépites de Chocolat, Iso Whey Zéro, Flocons d'avoine Complets, Lait de Noisettes, Yaourt Nature, Graines de Chia Séchées. Lunch: Président Camembert, Tomates Cerises, Heudebert Biscottes Forme +, Bjorg Boulghour à l'orientale, Cuisse de Poulet (Peau Pas Mangée). Dinner: Heudebert Biscottes Forme +, Coeur de Lion Camembert, Raynal et Roquelaure Flageolets Cuisinés à l'auvergnate, Marque Repère Steak Haché. more...
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Losing 7 kg a Week
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DJuulaii's Weight History
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