cetilu's Journal, 09 Oct 17

Weigh In record (no journal entry) for 09 October 2017

84.6 kg Lost so far: 5.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2017:

417 kcal

Fat: 24.18g | Prot: 8.95g | Carbs: 44.29g. Breakfast: Pain au Chocolat, Café. more...

2326 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 5 hours. more...

steady weight

Comments

Hello ! presque la moitié du chemin accomplie ! difficile mais quelle satisfaction à la fois.

09 Oct 17 by member: cetilu


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cetilu's Weight History